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If you have a Microsoft Word document or Web page that contains built-in heading styles (heading style: Formatting applied to a heading. Microsoft Word has nine different built-in styles: Heading 1 through Heading 9.), you can create a table of contents that appears in the left frame (frames: The named subwindow of a frames page. The frame appears in a Web browser as one of a number of window regions in which pages can be displayed. The frame can be scrollable and resizable, and it can have a border.) of a frames page (frames page: A Web page that divides a Web browser window into different scrollable areas that can independently display several Web pages. One window can remain unchanged, while the other windows change based on hyperlinks that the user selects.). When you click the hyperlink (hyperlink: Colored and underlined text or a graphic that you click to go to a file, a location in a file, a Web page on the World Wide Web, or a Web page on an intranet. Hyperlinks can also go to newsgroups and to Gopher, Telnet, and FTP sites.) in the left frame, the document in the right frame jumps to the heading the hyperlink points to.

1. In your document, apply built-in or custom heading styles (Heading 1 through Heading 9) to the headings you want to include in your table of contents.
2. Save your document.
3. On the Format menu, point to Frames, and then click Table of Contents in Frame.