A typical example of a site based on Windows SharePoint Services 3.0 or Office SharePoint Server 2007.
Remember, this course covers how to export Excel data to a SharePoint list on Windows SharePoint Services 3.0 or Office SharePoint Server 2007. You may experience things differently if you are using a previous version.
How do you know which version you have? This is a common question. Ask the person in charge of your site. If you are the person in charge, then ask the person who set up your server. That person is likely in your IT department.