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In Page view, at the bottom of the document window, click Design.
On the Insert menu, point to Picture, and then click Movie in Flash Format.
Locate and click the Macromedia Flash file, and then click Insert.
Notes
To view the animated content, in Page view, at the bottom of the document window, click Preview.
You can also add Flash-based content by dragging a file to your Web page from either the Folder List in Microsoft FrontPage or Microsoft Windows Explorer.
You can also link to a Flash file by adding a hyperlink in your Web page.
To view Flash-based content, site visitors must have the Macromedia Flash Player installed.