After you've run the import process once or twice, you'll find that it's pretty straightforward, especially if you prepare your source data correctly. This practice session gives you a chance to do both tasks.
About the practice session
When you click Practice in Access, a practice database will download to your computer and open in Access, a practice worksheet will download and open in Excel, and a separate window with practice instructions will appear.
Note You need to have Access 2007 and Excel 2007 installed on your computer. The practice files will not work with previous versions of Access or Excel.