Diet and exercise journal

 Diet and exercise journal 

Description

Set your weight loss goal, log your daily food and exercise data, and watch the charts update to show your progress. This journal template has a diet worksheet to log your food consumption, with calories, carbs, sugars and fiber, as well as an exercise worksheet to note the duration and calories burned for your workouts.

Version:
Excel 2013
Downloads:
232,344
File Size:
53 KB
Rating: